Hi, I am Sarah and I am teaching Barre and Shesensu classes. I have been active my whole life, starting my teaching and coaching as a teenager. I am now teaching a wide range of principles across the dance and fitness industry across London.

An amateur DJ and creator of the Disco Fit business – Hello Disco, I also teach at festivals, Hen Parties and fitness venues throughout North London. This definitely adds variety to my weeks! 

I also have experience teaching vulnerable SEN adults, working with a Camden based sports inclusion charity called LISA. In my classes you will see my love of music and making exercise something to look forward to. I’m passionate about making movement accessible to all bodies, and always bring a fun and uplifting flare to my classes. 

If you want to laugh and feel good, why not try one of these!