Hello, I’m Tamara. I have loved movement my whole life and am still working as a professional ballet dancer alongside my Pilates teaching.

A personal injury sparked me wanting to explore Pilates to a deeper level and found it not only helped with my rehabilitation, but also reconnect with my body, rebuild strength, and rediscover my confidence. Because of this I went on to train and certify as a comprehensive teacher with the prestigious BASI method ( Body Arts and Science International) and have been teaching since 2016.

I love my classes to offer a blend of thoughtful movement, encouragement and detail-orientation, trying to focus on precision, alignment, and mindful movement, with the goal of helping every client feel stronger, more capable and more at home in their bodies.

I truly believe Pilates is for everyone, regardless of age, experience, or background, and loves creating a welcoming space where you can feel supported but also challenged. Whether you are healing, training or simply moving for joy, I am here to guide you with care and enthusiasm!